Stay fit and healthy with your friends

All levels of fitness and ability are welcome in our Fit Friends group.  We will spend the morning at the gym, doing some cardio and weights and will slowly build up our strength, flexibility and overall fitness levels. After gym we’ll make ourselves lunch and learn all about the different ways we can stay healthy on the inside. The afternoon will be a cool down exercise to finish off the day.

Teamwork and encouraging each other to be our best is what this program is all about.

Register your interest in our Fit Friends program and get your body and mind in to great shape.

 

Adventure details

When: Monday’s (weekly)
Time: 9:30am – 3:00pm
Travel: Adventure Bus
Age Group: 16+

NDIS Price
1:3 Rate –
$175 per week //  $4,025 per term
Please Note: Home pickup / drop off will incur an additional cost

Out of pocket expenses:
$15 each week (TBC)

Fit Friends is a program of support, which means we are holding a place for you on the program, and you are committing to join us every week for a full term (23 weeks). There are 2 terms a year (46 weeks in total), you can choose to join us for one or 2 terms

Fit Friends Program

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