Fit Friends: Summer Shape-up
Start your 2025 fitness resolution off with a bang!
While our weekly Fit Friends sessions are on a short break over summer, keep your body moving with our Summer Shape-Up sessions.
Join us for a session in the gym followed by a wrap building smorgasbord and an afternoon cool down activity.
Bring your own fitness program, or let one of our team members help create one for you.
You can choose to come for one or more sessions throughout January, and if you like it why not continue on with us weekly throughout the year!
All levels of fitness and ability are welcome in our Fit Friends group. If a full day of activity is not for you, then let us know in the registration form below that you just want to join our morning gym session.
Our Fit Friends sessions are lots of fun and full of laughter and we concentrate on teamwork and being the best versions of ourselves that we can be. Join us this summer and get a taste of what working out with friends is all about.
Register your interest in our Fit Friends: Summer Shape-Up sessions and get your body and mind in to great shape.
Adventure details
Date:
Sesh #1: Monday 6 January 2025
Sesh #2: Monday: 13 January 2025
Sesh #3: Monday 20 January 2025
Sesh #4: Tuesday 28 January 2025
Time: 10.00am – 3.00pm
Travel: Adventure Bus
Age Group: 16+
NDIS Price (approx): $180
Additional costs may apply for home pick up / drop off
Out of pocket expenses:
– Gym entry: $7
– Afternoon Activity: $10 (approx)
– Lunch contribution: $10